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Kind Words

I needed an activity that challenged me. Having had years of issues with spinal discs, I realised the only way to keep my problems away was by maintaining core strength. 

I’ve tried a couple of other fitness classes and gyms, however I felt sometimes I could be putting myself at risk of injury. I’ve felt since training at Prime Sports studio that I have been managed very carefully and consistently to be safe.

I’ve loved the flexibility of becoming a class member. I feel the ethos of the team and people attending are fantastic, really friendly and I always feel welcome.

H August 22

My Yoga class was amazing. The instructor was just lovely, and adapted the class to make it suitable for everyone, and there was all the yoga equipment and space you could need. The new studio is a wonderful development for Balerno – it feels clean and safe, and is a beautiful space to spend time in.

N September 2021

Such understanding staff. Really know their stuff and their pilates classes are really good fun.
Shock wave treatment almost cured my plantar fasciitis with only one treatment.

M July 2020

From the friendly welcome, to the comprehensive exercise plans, the end to end service was faultless, exceeding our expectations in every way. Lisa is an experienced children’s physio and clearly very knowledgeable. Our daughter made excellent progress by following the tailored exercise plans and we would not hesitate to recommend Prime Physiotherapy to friends and family.

S, August 2019

Prime Wellness is a special place. Experienced and talented instructors leading a range of classes aimed at holistic wellbeing, complemented with a fully equipped gym and beautiful studio space. It’s a great place to workout. I’ve also never experienced such camaraderie amongst the other participants. Everyone celebrating goals reached and challenges met. A special mention to Carole and Renee – absolutely love their classes and I’m seeing/feeling the benefits of their efforts! 

A, April 2024

Couldn’t recommend Lisa and her team highly enough!

E, July 2019

I love the Pilates classes. You can be confident you are doing it right because they are small classes and Lisa will correct you to make sure you get the most from it. I already feel stronger!

M, July 2019

SharpScot HPC Acupuncture CSP Physios in Sport

Prime Sports Physiotherapy Clinic
46a Bavelaw Road
Balerno, Edinburgh EH14 7AE

0131 449 6128
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