Book Appointments Book Classes

Massage Therapy

Our Massage Therapists offer specialist massage appointments including Swedish/Holistic Massage, Sports Massage, Back, Neck & Shoulder Massage, and we offer specialist Runners Massage and Golfers Massage treatments.

Massage therapy appointments are available to book at our Balerno, Ratho and Dalmahoy clinics and are a great way to relieve tension and reduce discomfort. Massage appointments are suitable for men and women. Massage techniques such as swedish massage, remedial massage and deep tissue work are used to improve the balance within the soft tissues and to release stress.

Sports massage appointments benefit active people looking for release into tight muscles and connective tissue to aid recovery and performance.

Each massage is tailored to suit the individual’s requirements. Massage appointments can be booked online via our Book an Appointment link. Please use our Contact Us form or call 0131 449 6128 for further information.

I needed an activity that challenged me. I've felt since training at Prime Sports studio that I have been managed very carefully and consistently to be safe. I feel the ethos of the team and people attending are fantastic, really friendly and I always feel welcome.

H August 22

My Yoga class was amazing. The instructor was just lovely, and adapted the class to make it suitable for everyone.

N September 2021

Such understanding staff. Really know their stuff and their pilates classes are really good fun.
Shockwave therapy almost cured my plantar fasciitis with only one treatment.

M July 2020

From the friendly welcome, to the comprehensive exercise plans, the end to end service was faultless, exceeding our expectations in every way.

S, August 2019

Prime Wellness is a special place. Experienced and talented instructors leading a range of classes aimed at holistic wellbeing, complemented with a fully equipped gym and beautiful studio space.

A, April 2024

Couldn't recommend Lisa and her team highly enough!

E, July 2019

I love the Pilates classes...... I already feel stronger!

M, July 2019


SharpScot HPC Acupuncture CSP Physios in Sport

Prime Sports Physiotherapy Clinic
46a Bavelaw Road
Balerno, Edinburgh EH14 7AE

0131 449 6128
Email us at:
Follow us on:

Verified by MonsterInsights