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Super Circuits

Tuesday 5.45pm

Super Circuits is in held in the studio with up to 12 participants. This dynamic full body workout combines elements of “legs, bums, and tums” to sculpt and strengthen your entire body. From enhancing lower leg strength to toning up your core and upper body, this session is designed to boost your strength, improve flexibility, and leave you feeling strong and toned.

We ask that you bring your mat and it may be helpful to bring some water. Most participants wear comfortable clothes and indoor trainers for this class.

Classes can be booked individually or we have a monthly membership option giving access to all of our classes. Booking is via the Book Classes link. Please use the Contact Us link on the website or call us 0131 449 6128 if you have a history of medical problems or injuries that you wish to discuss, or have any questions.  

I needed an activity that challenged me. I've felt since training at Prime Sports studio that I have been managed very carefully and consistently to be safe. I feel the ethos of the team and people attending are fantastic, really friendly and I always feel welcome.

H August 22

My Yoga class was amazing. The instructor was just lovely, and adapted the class to make it suitable for everyone.

N September 2021

Such understanding staff. Really know their stuff and their pilates classes are really good fun.
Shockwave therapy almost cured my plantar fasciitis with only one treatment.

M July 2020

From the friendly welcome, to the comprehensive exercise plans, the end to end service was faultless, exceeding our expectations in every way.

S, August 2019

Prime Wellness is a special place. Experienced and talented instructors leading a range of classes aimed at holistic wellbeing, complemented with a fully equipped gym and beautiful studio space.

A, April 2024

Couldn't recommend Lisa and her team highly enough!

E, July 2019

I love the Pilates classes...... I already feel stronger!

M, July 2019

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SharpScot HPC Acupuncture CSP Physios in Sport

Prime Sports Physiotherapy Clinic
46a Bavelaw Road
Balerno, Edinburgh EH14 7AE

0131 449 6128
Email us at: hello@primesportsphysio.co.uk
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